It's usually a no-no for dieters because beer is loaded with calories. But the author of a new book says you can have your favorite drink and diet, too -- on the beer drinker's diet.
“The Beer Drinker's Diet” says "Enjoy life. Enjoy food. Enjoy beer." But Cailor admits he enjoys only light beers now, with fewer carbohydrates and calories. And he only drinks two days a week.
This is sort of what I do in my life as well. I eat very strictly all week long and then allow myself a "free" day where I am allowed to eat what I want, in the portions that I want. It works pretty good most of the time. I don't usually drink beer very often. I will today.
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Don't feed the trolls!
It just goes directly to their thighs.